July 2010 Coupon Code for Medifast Orders
Below are Medifast July 2010 coupon codes to use for your next order. The promo codes will expire on July 31, 2010.
$25 off of a purchase of $150 = WWMY25
$50 off of a purchase of $275 = WWMY50
June 2010 Medifast Coupon Code
Below are Medifast June 2010 coupon codes to use for your next order.
$25 off of a purchase of $150 = WWMY25
$50 off of a purchase of $275 = WWMY50
Low Carb Pizza!! Portobello Pizza!
I just found a great tip to make a low carb pizza and I had to try it out myself. If you love portobello mushrooms, then you will love this.
Grill a portobello mushroom cap and then top with pizza sauce and lowfat cheese. Place in the oven to broil for 4-5 minutes and you will have a delicious pizza substitute! If you don’t want to grill the portobello, then just brush it with olive oil or cooking spray and pre-broil it by itself for 7-8 minutes rotating it halfway.
May 2010 Medifast Coupon Code
I just received the May Medifast coupon code for 2010 in the mail and wanted to pass it along to you. You can use it now in April until May 31st.
$25 off of a purchase of $150 = GOGREEN25
$50 off of a purchase of $275 = GOGREEN50
April 2010 Medifast Coupon Promo Codes
These discount codes are good through April 30, 2010.
$50 off purchase of $275 or more FITFEB50
$25 off $150 purchase - FITFEB25
Click here to use order and use the coupon promo codes.
Medifast Coupon Promo Codes - March 2010
Save money on the Medifast Diet Plan using coupon codes. These discount codes are good through March 31, 2010.
$50 off purchase of $275 or more HAPPYHRT50 or FITFEB50
$25 off $150 purchase - FITFEB25
Click here to use order and use the coupon promo codes.
Diet Successfully With Motivation
Let’s admit it, we all need a little motivation from time to time to workout, eat healthy, and stay on track.
Swimsuit season is right around the corner with swimsuits here in Orlando being the first thing you see when you walk in many stores. So, I have now hung my swimsuit up in my closet to remind me that beach and pool season will be sooner than later.
If I wait until pool season to get fit, then it just won’t happen that quickly. So, now I have a frequent reminder of why I need to stay focused and motivated.
So, go out and buy a goal outfit whether its a swimsuit, dress, shorts, or a cute shirt. Hang it up in your closet so you can be reminded of why your are passing on the fries and chips.
February 2010 Medifast Coupon Promo Codes
Save money on the Medifast Diet Plan using coupon codes. These discount codes are good through February 28, 2010.
$25 off purchase of $150 or more FITDEC25
$50 off purchase of $275 or more FITDEC50
Click here to use order and use the coupon promo codes.
Get the Right Workout Shoes for Your Feet
I like to purchase fitness gear, such as new running shoes since it helps motivate me to workout. However, I have learned that I can’t just purchase the coolest shoe design that grabs my attention. The shoe needs to fit you correctly to help you be more efficient, comfortable and prevent injuries.
As I started running, rather jogging, last year, I started reading books and magazines that discussed the right type of shoes for your type of foot. Depending on your type of arch, you need different kinds of shoes. Also, depending on the type of exercise you are going to do- running, walking, exercise classes, biking, cross-training, you might need a different shoe type.
How can you get fitted for the right shoe? Go to a specialty running store. In Orlando, Fl we have a couple running stores and they will have you walk and jog with your shoes and socks off so they can help you pick a shoe that will be best for your foot.
I was surprised to find that the specialty store didn’t select the most expensive shoe for me, but one that was very affordable. Now I know what brand and type of shoe works for me, so I keep buying the same brand/model shoe when it is time to replace the old ones.
Here is an article about proper shoe fittings if you want to learn more.
So make a few phone calls to find out where you can get fitted for the right shoe for the right exercise.
Crispy Beef With Broccoli
This recipe looks really good for the Medifast Lean and Green. The recipe might look a little intimidating at first, but read through and you will see that it is easy to make.
Crispy Beef With Broccoli
Beef Marinade:
1 1/2 tsp reduced sodium soy sauce
1 tsp cornstarch
Ground pepper to season beef
Main Ingredients:
1 1b beef top sirloin or flank steak, thinly sliced into 1/8 ” strips
4 cups broccoli florets
1 tbsp canola oil (I would use olive oil)
1 tbsp minced garlic
Stir-Fry Sauce
3 Tbsp oyster sauce
2 tsp. water
2 tsp balsamic vinegar
Directions:
1. Combine ingredients for marinade and let the beef marinade in covered dish or Ziploc for 10 minutes at room temperature or for a few hours in the refrigerator.
2. In a small bowl, use a fork to mix together the ingredients for stir-fry sauce and set it aside.
3. In a large saute pan or a wok, add an inch of water (about 5 cups) and bring it to a boil. Add broccoli and cover to cook for about 3 minutes. When the broccoli is crisp-tender, remove using a slotted spoon and pat dry.
4. Discard water in pan and dry pan. Place pan over high heat and when the pan is hot add oil, swirling to coat. Add the garlic and fry for 15-30 seconds. Toss in the steak strips and fry for 30 seconds. Flip the steak to other side and cook for 1-2 minutes more, or until done.
5. Pour in the stir-fry sauce and stir. Add the cooked broccoli back in the pan and toss to coat well.